{"id":3402,"date":"2018-05-28T18:56:26","date_gmt":"2018-05-28T16:56:26","guid":{"rendered":"http:\/\/gentlemenanjou.fr\/?p=3402"},"modified":"2018-05-28T18:56:26","modified_gmt":"2018-05-28T16:56:26","slug":"les-ga-retournent-au-portugal-et-participent-au-geres-granfondo-2018","status":"publish","type":"post","link":"https:\/\/gentlemenanjou.fr\/?p=3402","title":{"rendered":"Les GA retournent au Portugal et participent au \u00ab Ger\u00eas GranFondo \u00bb 2018"},"content":{"rendered":"

Du 31 mai au 06 Juin, 4 GA participent au Stage Portugal.<\/span><\/p>\n

\"\"<\/a>
\nOlivier Genitoni, St\u00e9phane Lambert, Steeve Guoyt et Denis Lebreton<\/strong><\/p>\n

Programme :
\n– D\u00e9part le jeudi 31 Mai au matin 5h00<\/span> pour une arriv\u00e9e \u00e0
\nAmarante Quinta de Ribas<\/strong> (Portugal) en d\u00e9but de soir\u00e9e
\n– Vendredi 1er juin :<\/span> Premi\u00e8re journ\u00e9e, petite sortie autour
\nd\u2019Amarante<\/strong> le long de la rivi\u00e8re Tam\u00eaga<\/strong> avec retour par
\nVila Mea<\/strong> et son mur % – 75km
\n– Samedi 2 juin<\/span> : D\u00e9placement \u00e0 Ger\u00eas<\/strong>, retrait des dossards
\net sortie de d\u00e9contraction 30km et reconnaissance du
\nparcours dans le parc naturel de Ger\u00eas<\/strong>
\n– Dimanche 3 juin<\/span> : GERES GRANFONDO – 144km<\/strong><\/p>\n

\u00a0http:\/\/geresgranfondo.com\/ingles\/percursos_granfondo.aspx<\/strong><\/a><\/p>\n

\"\"<\/a><\/p>\n

apr\u00e8s la cyclo retour \u00e0 Quinta de Ribas \u00e0 Amarante.
\n– Lundi 4 juin<\/span> : Sortie au choix, soit Guimaraes<\/strong> avec la
\nmont\u00e9e de Penha ou Mondim de Basto<\/strong> avec la mont\u00e9e de
\nSenhora da Gra\u00e7a<\/strong> 90km \u2013 Fin de journ\u00e9e d\u00e9placement avec
\nsoir\u00e9e \u00e0 Porto<\/strong>.
\n– Mardi 5 juin<\/span> : Grosse sortie 100km et d\u00e9couverte de Serra<\/strong>
\ndo Marao et la mont\u00e9e de 25 km<\/strong>. Derni\u00e8re soir\u00e9e sur
\nAmarante.
\n– Mercredi 6 juin<\/span> : D\u00e9part pour 6 heure et retour Angers vers
\n20h00.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Du 31 mai au 06 Juin, 4 GA participent au Stage Portugal. Olivier Genitoni, St\u00e9phane Lambert, Steeve Guoyt et Denis Lebreton Programme : – D\u00e9part le jeudi 31 Mai au matin 5h00 pour une arriv\u00e9e \u00e0 Amarante Quinta de Ribas (Portugal) en d\u00e9but de soir\u00e9e – Vendredi 1er juin : Premi\u00e8re journ\u00e9e, petite sortie autour […]<\/p>\n","protected":false},"author":2,"featured_media":3405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,8],"tags":[26],"class_list":["post-3402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competitions","category-cyclosportives","category-le-club","tag-le-club"],"_links":{"self":[{"href":"https:\/\/gentlemenanjou.fr\/index.php?rest_route=\/wp\/v2\/posts\/3402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gentlemenanjou.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gentlemenanjou.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gentlemenanjou.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gentlemenanjou.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3402"}],"version-history":[{"count":1,"href":"https:\/\/gentlemenanjou.fr\/index.php?rest_route=\/wp\/v2\/posts\/3402\/revisions"}],"predecessor-version":[{"id":3406,"href":"https:\/\/gentlemenanjou.fr\/index.php?rest_route=\/wp\/v2\/posts\/3402\/revisions\/3406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gentlemenanjou.fr\/index.php?rest_route=\/wp\/v2\/media\/3405"}],"wp:attachment":[{"href":"https:\/\/gentlemenanjou.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gentlemenanjou.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gentlemenanjou.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}